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Easy Orange Ground Chicken Recipe (25-Minutes)

orange ground chicken

Craving something bold, zesty, and better than takeout?

This Orange Ground Chicken recipe is the answer! With its perfect balance of sweet citrus and savory soy, it’s no wonder orange chicken is a family favorite.

But here’s the twist: we’re using lean ground chicken to make it quicker, lighter, and just as delicious.

Did you know ground chicken has half the fat of ground beef and still packs tons of protein? That means this meal is not only fast—it’s fit-friendly, too.

Whether you’re meal prepping, cooking for kids, or just need a low-fuss dinner, this dish checks all the boxes.

Let’s dive into how to make your new go-to weeknight dinner.

Why You’ll Love Orange Ground Chicken

  • Ready in 25 minutes — perfect for busy weeknights
  • Healthier than traditional takeout orange chicken
  • Made with pantry staples like soy sauce, orange juice, and garlic
  • Kid-friendly, meal prep–friendly, and freezer-friendly
  • Sweet, savory, and full of bold Asian-inspired flavor

Ingredients You’ll Need

  • 1 lb ground chicken – lean, protein-packed, and cooks fast
  • 1/2 cup fresh orange juice – provides that vibrant citrus flavor
  • 1 tablespoon orange zest – adds depth and aromatic oils
  • 1/4 cup soy sauce – for rich umami (use tamari for gluten-free)
  • 2 tablespoons honey or brown sugar – to sweeten the sauce naturally
  • 1 tablespoon rice vinegar – balances the sweetness with acidity
  • 1 tablespoon cornstarch – thickens the sauce to a glossy finish
  • 2 cloves garlic, minced – foundational flavor
  • 1 teaspoon grated ginger – gives the dish warmth and zing
  • 1 tablespoon oil – for sautéing (avocado or sesame oil works great)
  • Optional toppings: sliced green onions, sesame seeds, red pepper flakes
  • Optional add-ins: chopped bell peppers, broccoli, or snap peas

Step-by-Step Cooking Instructions

  1. Brown the Ground Chicken
    In a large skillet over medium-high heat, add oil. Cook the ground chicken until fully browned and no longer pink. Break it up with a spatula as it cooks. Remove excess liquid if needed.
  2. Mix the Orange Sauce
    In a bowl, whisk together the orange juice, zest, soy sauce, honey or brown sugar, rice vinegar, and cornstarch. Make sure the cornstarch is fully dissolved.
  3. Sauté the Aromatics
    Push the cooked chicken to one side of the skillet. Add garlic and ginger to the empty side, cooking for about 30 seconds until fragrant.
  4. Add the Sauce
    Pour the orange sauce mixture into the skillet. Stir everything together to coat the chicken evenly.
  5. Simmer and Thicken
    Let the sauce simmer for 3–5 minutes until it thickens and clings to the chicken.
  6. Serve and Garnish
    Serve over rice, noodles, or in lettuce wraps. Top with green onions, sesame seeds, or red pepper flakes if desired.
orange ground chicken in a skillet

Tips for the Best Orange Ground Chicken

  • Use fresh orange juice and zest for the best citrus flavor. Bottled juice won’t give you the same zing.
  • Don’t skip the cornstarch — it’s key for achieving a thick, glossy sauce.
  • Add a pinch of crushed red pepper if you like a spicy kick.
  • Feel free to double the sauce and freeze it for future meals.
  • Swap in ground turkey or tofu for a different protein base.

Serving Suggestions and Variations

  • Serve over rice – jasmine, basmati, brown, or cauliflower rice work great.
  • Try lettuce wraps – for a low-carb, crunchy, fresh option.
  • Make it a bowl – add roasted veggies, steamed broccoli, or edamame.
  • Stuff into tacos – top with slaw and spicy mayo for an Asian fusion twist.
  • Garnish generously – green onions, toasted sesame seeds, or crushed peanuts elevate the dish.

Storage, Meal Prep & Freezing Tips

  • Refrigerator: Store leftovers in an airtight container for up to 4 days.
  • Reheating: Microwave in 30-second bursts or reheat in a skillet until warm.
  • Freezer: Freeze cooked orange ground chicken in meal-size portions for up to 3 months. Thaw overnight in the fridge before reheating.
  • Prep ahead: Mix the sauce ingredients ahead of time and store in the fridge for up to 3 days.

Recipe FAQ’s

Can I use ground turkey instead of ground chicken?

Yes! Ground turkey works just as well and has a similar texture and flavor profile.

Can I make it ahead of time?

Yes. It keeps well in the fridge for up to 4 days and can be frozen for up to 3 months.

Can I double the sauce?

Yes! Many people like to make extra sauce to drizzle over rice or veggies.

orange ground chicken

Easy Orange Ground Chicken Recipe (25-Minutes)

This orange ground chicken is a quick and flavorful dish that brings bold, tangy citrus and savory soy together in one pan. Ready in just 25 minutes, it’s a lighter, faster take on orange chicken using lean ground chicken.Perfect for busy weeknights, meal prep, or satisfying a takeout craving without the guilt. Serve it with rice, veggies, or in wraps—this versatile recipe is sure to become a staple!

Prep Time 10 minutes

Cook Time 15 minutes

Total Time 25 minutes

Course Main Course

Cuisine Asian

Servings 4 Servings

Calories 310 kcal

  • 1 lb ground chicken
  • 1 tablespoon cooking oil avocado or sesame oil recommended
  • ½ cup orange juice freshly squeezed for best flavor
  • 1 tablespoon orange zest
  • ¼ cup soy sauce or tamari for gluten-free
  • 2 tablespoons honey or brown sugar for a richer flavor
  • 1 tablespoon rice vinegar
  • 1 tablespoon cornstarch
  • 2 cloves garlic minced
  • 1 teaspoon fresh ginger grated

Optional toppings:

  • sliced green onions, sesame seeds, crushed red pepper flakes

Optional add-ins:

  • chopped bell peppers, broccoli, snap peas

Brown the Chicken

  • Heat oil in a large skillet over medium-high heat. Add ground chicken and cook, breaking it apart with a spatula, until fully browned and cooked through (about 5–6 minutes). Drain excess liquid if needed.

Make the Sauce

  • In a small bowl, whisk together orange juice, orange zest, soy sauce, honey, rice vinegar, and cornstarch until smooth.

Serve

  • Remove from heat and garnish with green onions, sesame seeds, and/or red pepper flakes if desired. Serve hot over rice, noodles, or in lettuce wraps.

Keyword Orange Ground Chicken

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