Bold, spicy, and downright irresistible — Cajun chicken and rice is a weeknight dinner dream.
With just one pan, minimal prep, and explosive flavor, this dish delivers Southern comfort food vibes without the fuss.
Whether you’re craving something with a little heat or just need a quick dinner idea that doesn’t skimp on flavor, this recipe brings it all.
From juicy seared chicken to perfectly seasoned rice, it’s comfort food that feels just a little bit elevated.
Let’s bring a little Louisiana flair to your kitchen.
Key Ingredients You’ll Need
Here’s what you’ll need to make the magic happen:
- Chicken: Bone-in thighs offer more flavor and moisture, but boneless skinless breasts or thighs also work well.
- Rice: Long grain white rice is the go-to. Jasmine or basmati are great options for extra fragrance.
- Cajun Seasoning: A mix of paprika, cayenne pepper, garlic powder, onion powder, oregano, thyme, and black pepper.
- Aromatics: Onion, garlic, and bell peppers are essential for building depth of flavor.
- Liquid: Chicken broth is preferred over water for a richer taste.
- Optional Add-ins: Smoked sausage, canned tomatoes, or corn can elevate the dish even more.
How to Make Cajun Chicken and Rice (Step-by-Step)
1. Season and sear the chicken
Coat your chicken in Cajun seasoning and sear it in a hot skillet until golden brown on both sides. Set it aside.
2. Sauté the aromatics
In the same skillet, cook diced onions, bell peppers, and garlic until soft and fragrant. Add more Cajun seasoning to layer the flavors.
3. Toast the rice
Add uncooked rice to the pan and toast for a minute to absorb the flavors.
4. Add broth and chicken
Pour in the chicken broth and bring to a simmer. Nestle the seared chicken back into the pan.
5. Simmer and cover
Cover and simmer on low for 20–25 minutes, or until the rice is tender and the chicken is fully cooked.
6. Finish and serve
Remove from heat, fluff the rice with a fork, and garnish with chopped parsley or green onions. A squeeze of lemon juice brightens everything up.
Tips for the Best Cajun Chicken and Rice
- Adjust the spice level: Control the heat by using more or less cayenne in your Cajun seasoning.
- Use the right pan: A large, heavy-bottomed skillet or Dutch oven distributes heat evenly.
- Avoid mushy rice: Use the correct rice-to-liquid ratio and resist the urge to stir while simmering.
- Make ahead: This dish keeps well in the fridge and reheats beautifully, making it ideal for meal prep.
Variations and Substitutions
- Make it creamy: Stir in heavy cream or a splash of coconut milk at the end for a creamy twist.
- Low-carb option: Replace rice with cauliflower rice and adjust the cooking time accordingly.
- Vegetarian version: Swap chicken for seasoned tofu or canned chickpeas and use vegetable broth.
- Boost the flavor: Add sliced andouille sausage, frozen corn, or fire-roasted tomatoes for an extra punch.
What to Serve with Cajun Chicken and Rice
This dish is a full meal on its own, but here are a few quick and easy pairings:
- Cornbread: A sweet, buttery side to balance the heat.
- Coleslaw: Adds crunch and a cool contrast to the spices.
- Sauteed Greens: Try spinach, kale, or collard greens.
- Fresh Toppings: Avocado slices, chopped cilantro, or a dollop of sour cream.
- Drinks: Sweet iced tea or a cold beer pairs perfectly.
Storing and Reheating Leftovers
Storing: Let the dish cool completely before transferring to an airtight container. Store in the refrigerator for up to 4 days or freeze for up to 2 months.
Reheating: Warm in a skillet over medium heat with a splash of broth to keep the rice from drying out. Microwave reheating also works, but stir halfway through for even heating.
Leftover ideas: Use leftovers to stuff bell peppers, fill wraps, or top a baked potato.
Recipe FAQ’s
Can I use brown rice instead of white?
Yes, but you’ll need to increase the liquid and cooking time (about 45–50 minutes total). Keep the pan covered and check occasionally.
Can I make this in advance?
Definitely! It reheats well and is great for meal prep. Store in an airtight container in the fridge for up to 4 days.
Can I use store-bought Cajun seasoning?
Yes, just check the sodium level since some blends are very salty. You may want to reduce the added salt if using a pre-mixed version.
Easy Cajun Chicken and Rice Recipe
For the Chicken:
- 1 lb boneless, skinless chicken thighs (or breasts)
- 1 tbsp olive oil
- 1 tbsp Cajun seasoning
- ½ tsp salt adjust to taste
- ¼ tsp black pepper
For the Rice and Veggies:
- 1 tbsp olive oil for sautéing
- 1 small yellow onion diced
- 1 red bell pepper diced
- 1 green bell pepper diced
- 3 cloves garlic minced
- 1 cup long grain white rice uncooked
- 2 cups low-sodium chicken broth
- 1 tsp Cajun seasoning
Optional:
- ¼ tsp smoked paprika for extra flavor
For Serving:
- Chopped parsley or green onions for garnish
- Lemon wedges optional, for a bright finish
Season the Chicken
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In a bowl, toss the chicken thighs with Cajun seasoning, salt, and pepper.
Simmer with Chicken
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Nestle the seared chicken pieces back into the skillet. Bring to a simmer, then reduce heat to low, cover, and cook for 20–25 minutes, until the rice is tender and the chicken is cooked through.
Rest and Serve
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Remove from heat. Let sit covered for 5 minutes. Fluff the rice, garnish with parsley or green onions, and serve with lemon wedges if desired.