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If you’re looking for a low-carb, healthy alternative to traditional pizza, Zucchini Pizza Boats are a perfect choice! These delicious, easy-to-make zucchini boats are packed with classic pizza flavors—gooey cheese, savory marinara sauce, and your favorite pizza toppings—but without the extra carbs. They’re great for a quick dinner, meal prep, or a fun appetizer.
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Step-by-Step Instructions
Step 1: Prepare the Zucchini
- Preheat the oven to 375°F (190°C).
- Wash and dry the zucchinis, then cut them in half lengthwise.
- Using a small spoon or melon baller, scoop out some of the flesh from the center of each zucchini to create a boat shape. (Leave about ¼ inch of flesh on the bottom and sides.)
- Brush each zucchini boat with olive oil, then sprinkle with garlic powder, Italian seasoning, salt, and black pepper.
Step 2: Pre-Bake the Zucchini
- Place the zucchini halves cut-side up on a baking sheet lined with parchment paper.
- Bake for 8-10 minutes until slightly softened but still firm enough to hold toppings.
Step 3: Add the Pizza Toppings
- Remove the zucchini from the oven and spoon 1-2 tbsp of pizza sauce into each boat.
- Sprinkle shredded mozzarella and Parmesan cheese over the sauce.
- Add your favorite toppings—pepperoni, sausage, veggies, olives, or extra cheese.
- Sprinkle a little oregano and red pepper flakes for extra flavor.
Step 4: Bake Until Golden & Bubbly
- Place the zucchini boats back in the oven and bake for 12-15 minutes, or until the cheese is melted and slightly golden.
- Remove from the oven and let them rest for a couple of minutes.
Step 5: Garnish & Serve
- Sprinkle with chopped fresh basil and extra Parmesan cheese.
- Serve hot and enjoy your healthy, low-carb pizza alternative!
Tips & Tricks
Perfect Zucchini Boats
- Don’t over-scoop: Leave a sturdy base so the boats hold their shape.
- Pre-bake the zucchini: This keeps them from being too watery.
- Use firm zucchini: They should be medium-sized—too large and they may turn mushy, too small and they won’t hold enough toppings.
Cheese Tips
- Use low-moisture mozzarella for the best melt.
- For extra flavor, mix in some cheddar or provolone.
Sauce Options
- Classic Pizza Sauce: Tomato-based marinara works well.
- Pesto Sauce: A delicious, fresh twist.
- Alfredo Sauce: For a creamy, white pizza version.
Variations & Substitutions
Keto-Friendly Version
- Use a sugar-free pizza sauce to keep the dish completely low-carb.
- Skip high-carb toppings like onions or pineapple.
Vegetarian Version
- Load up on veggies like mushrooms, bell peppers, olives, and spinach.
- Swap Parmesan cheese for nutritional yeast for a dairy-free option.
Protein-Packed Version
- Add shredded rotisserie chicken or ground turkey for extra protein.
- Use crumbled sausage or bacon for a heartier meal.
Spicy Version
- Add extra red pepper flakes or sliced jalapeños for heat.
- Drizzle with a little hot sauce before serving.
Serving Suggestions
Zucchini Pizza Boats are great on their own, but you can pair them with:
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- Garlic Bread – To scoop up extra pizza sauce.
- Side Salad – A fresh Caesar or Greek salad complements the dish.
- Pasta – Serve with a small portion of spaghetti for a more filling meal.
Final Thoughts
Zucchini Pizza Boats are an easy, customizable, and delicious low-carb alternative to traditional pizza. Whether you’re looking for a quick weeknight meal, a healthy appetizer, or a keto-friendly dish, these pizza boats are the perfect solution!
Prep Time
10 minutes
Cook Time
15 minutes
Total Time
25 minutes
Ingredients
- 2 large zucchinis (halved lengthwise)
- 1 tbsp olive oil
- ½ cup pizza sauce (or marinara)
- ½ tsp garlic powder
- ½ tsp dried oregano
- 1 cup shredded mozzarella cheese
- ¼ cup grated Parmesan cheese
- ¼ cup mini pepperoni (or chopped regular pepperoni)
- 2 tbsp fresh basil or parsley (chopped, for garnish)
- Red pepper flakes (optional, for spice)
Instructions
- Preheat Oven & Prep Zucchini:
Preheat your oven to 400°F (200°C).
Cut the zucchinis in half lengthwise and use a spoon to scoop out some of the flesh to create a slight “boat” shape.
Brush each zucchini half with olive oil and season with garlic powder and oregano. - Assemble the Pizza Boats:
Spread a thin layer of pizza sauce over each zucchini half.
Sprinkle mozzarella and Parmesan cheese evenly on top.
Add mini pepperoni (or any other toppings of your choice). - Bake:
Place the zucchini boats on a baking sheet lined with parchment paper.
Bake for 12-15 minutes, or until the cheese is melted and bubbly. - Finish & Serve:
Remove from the oven and sprinkle with fresh basil or parsley.
Add red pepper flakes if you like extra heat.
Serve warm and enjoy!
Notes
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