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Hot Honey Brussels Sprouts with Bacon is an irresistible side dish that combines the earthy, nutty flavors of roasted Brussels sprouts with the salty richness of bacon and the sweet heat of hot honey sauce. This dish is a perfect balance of savory and sweet, with a bit of spice to bring it all together.
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Whether you’re preparing a weeknight dinner, serving it at a holiday gathering, or bringing it to a potluck, this dish is sure to impress. It’s a flavorful and healthy alternative to more traditional side dishes, offering a satisfying crunch from the Brussels sprouts and a rich, smoky flavor from the bacon.
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The hot honey glaze is what truly elevates this dish. The sweet heat is an irresistible combination that complements the natural bitterness of the Brussels sprouts. Add crispy bacon, and you’ve got a side dish that everyone will crave.
What Are Hot Honey Brussels Sprouts with Bacon?
Hot Honey Brussels Sprouts with Bacon is a roasted Brussels sprout dish that is drizzled with a sweet, spicy, and slightly tangy hot honey sauce, then topped with crispy, crumbled bacon. Brussels sprouts are a cruciferous vegetable known for their slightly bitter flavor, but when roasted to crispy perfection, they develop a wonderful caramelized sweetness that pairs beautifully with the hot honey glaze.
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The bacon in this dish adds both crunch and a savory richness that contrasts perfectly with the honey’s sweetness. The hot honey sauce is made by infusing honey with chili flakes or hot sauce to give it a touch of heat, adding an extra layer of flavor that makes the dish irresistible.
Why Choose Brussels Sprouts in a Dish?
Brussels sprouts are often a misunderstood vegetable, but they are incredibly versatile and full of flavor when cooked properly. Here’s why Brussels sprouts should be a part of your culinary repertoire:
- Nutrient-Dense: Brussels sprouts are high in fiber, vitamins C and K, and folate. They are also rich in antioxidants, which help reduce inflammation and protect your body from oxidative stress.
- Low-Calorie: These vegetables are low in calories, making them a great choice for people watching their weight.
- Flavor Profile: Brussels sprouts have a slightly bitter flavor when raw, but when roasted or caramelized, they develop a naturally sweet and nutty taste. The crispy outer leaves create a satisfying texture that is both crunchy and tender.
- Versatility: Brussels sprouts can be roasted, sautéed, grilled, or even steamed, and they pair well with a wide range of flavors, from smoky and savory to sweet and spicy.
In Hot Honey Brussels Sprouts with Bacon, the bitterness of the Brussels sprouts is balanced by the sweetness of the honey and the savory richness of the bacon, making it a delicious and well-rounded dish.
Health Benefits of Brussels Sprouts and Bacon
Brussels Sprouts:
- High in Antioxidants: Brussels sprouts contain antioxidants like vitamins C and E, which help protect cells from damage.
- Good for Digestion: The fiber content in Brussels sprouts aids digestion and promotes healthy gut bacteria.
- Rich in Vitamins and Minerals: Brussels sprouts are an excellent source of vitamin K, which is important for bone health, and folate, which is essential for cell growth and repair.
- Supports Heart Health: The high fiber content and antioxidant properties of Brussels sprouts contribute to overall heart health by helping to lower cholesterol levels and reduce inflammation.
Bacon:
- Rich in Protein: Bacon is a good source of protein, which is essential for muscle repair and growth.
- Source of Healthy Fats: Bacon contains monounsaturated and polyunsaturated fats that support heart health when consumed in moderation.
- Satisfying and Flavorful: While bacon should be eaten in moderation due to its fat and sodium content, it adds a rich flavor to dishes, making it a great addition to any recipe.
When combined, Brussels sprouts and bacon create a balanced dish that provides both flavor and nutrition.
Step-by-Step Instructions
Step 1: Prepare the Brussels Sprouts
- Preheat your oven to 400°F (200°C).
- Trim the ends of the Brussels sprouts and remove any outer leaves that are damaged.
- Cut the Brussels sprouts in half lengthwise to ensure even roasting.
- Toss the Brussels sprouts in a bowl with olive oil, salt, pepper, and garlic powder (if using). Make sure each sprout is coated well with the oil and seasonings.
- Spread the Brussels sprouts out in a single layer on a baking sheet, cut side down for the best caramelization.
Step 2: Roast the Brussels Sprouts
- Roast the Brussels sprouts in the preheated oven for 25-30 minutes, flipping halfway through. The Brussels sprouts should be golden brown and crispy on the edges.
Step 3: Cook the Bacon
- While the Brussels sprouts are roasting, cook the bacon. In a large skillet, cook the bacon over medium heat, turning occasionally, until it becomes crispy (about 5-7 minutes).
- Once the bacon is crispy, remove it from the skillet and place it on a paper towel-lined plate to drain. Once cooled, crumble the bacon into small pieces.
Step 4: Make the Hot Honey Sauce
- In a small saucepan, combine the honey, hot sauce or red pepper flakes, and apple cider vinegar or lemon juice.
- Stir the mixture over low heat for 2-3 minutes until well combined and heated through. Taste and adjust the level of heat or sweetness to your liking.
Step 5: Combine the Brussels Sprouts and Bacon
- Once the Brussels sprouts are roasted, transfer them to a large serving dish.
- Drizzle the hot honey sauce over the Brussels sprouts, then toss to coat evenly.
- Sprinkle the crumbled bacon over the top and toss again to combine.
Step 6: Serve and Enjoy
Serve the Hot Honey Brussels Sprouts with Bacon immediately, garnished with fresh parsley if desired for added color and freshness.
Techniques for Perfect Brussels Sprouts
- Cut the Brussels Sprouts Evenly: To ensure even roasting, cut your Brussels sprouts in half so they roast evenly and get crispy on the cut side.
- Roast at a High Temperature: Roasting at 400°F (200°C) helps to caramelize the Brussels sprouts and develop that crispy, browned exterior.
- Don’t Overcrowd the Pan: Make sure the Brussels sprouts are spread in a single layer with enough space between them. If they’re crowded, they will steam rather than roast.
Common Mistakes and How to Avoid Them
- Under-roasting the Brussels Sprouts: Brussels sprouts should be crispy and caramelized on the outside. Don’t be afraid to let them roast longer if necessary to achieve that crispy texture.
- Not Adjusting the Heat in the Hot Honey Sauce: If you like it spicy, add more hot sauce or red pepper flakes to the hot honey sauce. If you prefer a milder dish, start with just a pinch.
- Not Draining the Bacon Well: Ensure the bacon is crispy and well-drained before crumbling it. Excess grease can make the dish soggy.
Cooking the Bacon Just Right
- Crispy Bacon: Cook the bacon until it’s crispy, but be careful not to burn it. Bacon cooks quickly, so stay attentive to prevent it from becoming too crispy or burnt.
- Rendering the Fat: Allow the bacon fat to render out completely in the skillet, and use it to sauté the Brussels sprouts or any other vegetables if desired for added flavor.
Making Hot Honey Sauce
The hot honey sauce is what brings this dish to life. The combination of sweet honey, spicy heat, and a touch of acidity makes this sauce irresistible. You can adjust the level of heat based on your personal preference by adding more hot sauce or red pepper flakes. Make sure to stir the sauce well to prevent the honey from crystallizing or separating.
Flavor Variations and Add-ins
- Add Vegetables: Try adding roasted carrots, sweet potatoes, or butternut squash to the Brussels sprouts for additional flavor and texture.
- Vegan Version: For a vegan alternative, skip the bacon and substitute with smoked tempeh or crispy chickpeas.
- Nuts: Add toasted pecans, walnuts, or almonds for an extra crunch and a touch of nuttiness.
Tips for the Best Hot Honey Brussels Sprouts with Bacon
- Quality Honey: Use high-quality honey for the best flavor.
- Crispy Brussels Sprouts: Don’t overcrowd the pan when roasting, and flip them halfway to ensure even crispiness.
- Bacon Options: For an extra smoky flavor, use smoked bacon, or experiment with pancetta for a slightly different taste.
How to Make Hot Honey Brussels Sprouts a Complete Meal
To make Hot Honey Brussels Sprouts with Bacon a complete meal, pair it with grilled chicken, salmon, or steak for a balanced protein. You can also serve it alongside a grain like quinoa or rice for added nutrition.
Pairing Hot Honey Brussels Sprouts with Other Dishes
- Main Dishes: Pair with roasted chicken, pork chops, or a juicy steak.
- Side Dishes: Serve with mashed potatoes, a fresh salad, or roasted root vegetables.
- Beverages: Pair with a crisp white wine like Sauvignon Blanc or a light beer.
Conclusion
Hot Honey Brussels Sprouts with Bacon is a delicious, flavorful, and satisfying dish that blends the earthy flavors of Brussels sprouts with the sweet and spicy hot honey sauce and the rich, crispy bacon. This dish is perfect for any occasion, from casual weeknight dinners to special gatherings. With its crispy texture, bold flavors, and easy preparation, it’s sure to become a favorite in your kitchen.
Prep Time
10 minutes
Cook Time
20 minutes
Ingredients
- 1 lb Brussels sprouts, trimmed and halved
- 4 slices bacon, chopped
- 2 tbsp olive oil
- Salt and pepper, to taste
- 2 tbsp honey
- 1-2 tsp red pepper flakes (adjust to taste for heat)
- 1 tbsp apple cider vinegar (optional for a tangy kick)
- Fresh parsley, chopped (for garnish, optional)
Instructions
- Prepare the Brussels Sprouts:
Trim the stems off the Brussels sprouts and slice them in half. If any of the outer leaves are loose or damaged, remove them. - Cook the Bacon:
Heat a large skillet over medium heat. Add the chopped bacon and cook until crispy, about 5-7 minutes. Remove the bacon with a slotted spoon and set it aside on a paper towel-lined plate. Leave about 1 tablespoon of bacon drippings in the skillet for flavor. - Cook the Brussels Sprouts:
Add the olive oil to the same skillet with the bacon drippings, and increase the heat to medium-high.
Add the halved Brussels sprouts to the skillet in a single layer, cut-side down. Let them cook for 5-7 minutes, undisturbed, to get a nice caramelization on the cut sides.
Stir the Brussels sprouts occasionally, and cook for an additional 5-7 minutes, until they’re tender and golden brown. Season with salt and pepper to taste. - Make the Hot Honey Sauce:
While the Brussels sprouts are cooking, in a small bowl, combine the honey, red pepper flakes, and apple cider vinegar (if using). Stir well. - Combine:
Once the Brussels sprouts are cooked, drizzle the hot honey mixture over them and toss to coat evenly. Add the crispy bacon back into the pan, and stir everything together to combine. - Serve:
Garnish with freshly chopped parsley, if desired, and serve immediately.
Notes
- Customization: You can add a splash of balsamic vinegar for extra depth of flavor or use a little bit of Dijon mustard in the honey mixture for a tangy twist.
- Heat Level: Adjust the amount of red pepper flakes to your taste. If you prefer less heat, use just a pinch or omit them entirely.
- Vegetarian Option: Skip the bacon and use a plant-based alternative or cook the Brussels sprouts in olive oil for a vegetarian dish.
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