These White Cheddar and Spinach Chicken Burgers are juicy, flavorful, and packed with wholesome ingredients. Made with lean ground chicken, sharp white cheddar, and fresh spinach, they offer a delicious twist on traditional burgers. With a prep time of just 15 minutes, they’re perfect for a quick weeknight dinner or a healthy meal-prep option.
Personal Story & Background
Burgers have always been a go-to comfort food in my house, but sometimes I want something a little lighter yet still satisfying. That’s where these White Cheddar and Spinach Chicken Burgers come in! They’re inspired by a favorite turkey burger recipe I used to make, but I wanted to elevate them with the rich, melty goodness of white cheddar and the fresh boost of spinach.
These burgers are incredibly versatile. You can serve them on a toasted bun with your favorite toppings, wrapped in lettuce for a low-carb option, or even crumbled over a salad. Unlike traditional beef burgers, these stay juicy and tender thanks to the spinach and cheddar, which add both moisture and flavor.
Ingredient Notes
- Ground chicken – Lean yet juicy, perfect for a lighter burger option.
- White cheddar cheese – Adds a sharp, creamy bite to the burgers.
- Fresh spinach – Chopped and mixed in for extra nutrition and moisture.
- Garlic and onion powder – Enhance the flavor without overpowering the burger.
- Egg – Helps bind the ingredients together.
- Breadcrumbs – Absorbs excess moisture and keeps the patties from falling apart.
- Olive oil – For cooking, ensuring a crisp exterior while keeping the inside tender.
Substitutions:
- Use ground turkey instead of chicken for a slightly different texture.
- Swap white cheddar for mozzarella, feta, or pepper jack for a flavor twist.
- Try almond flour instead of breadcrumbs for a gluten-free option.
Step-by-Step Instructions
Step 1: Prepare the Burger Mixture
- In a large bowl, combine ground chicken, shredded white cheddar, chopped spinach, garlic powder, onion powder, egg, and breadcrumbs.
- Mix everything together until just combined—don’t overwork the meat.
- Form the mixture into 4 equal-sized patties.
Step 2: Cook the Burgers
- Heat a skillet or grill pan over medium heat and add a drizzle of olive oil.
- Cook the patties for 5-6 minutes per side, or until the internal temperature reaches 165°F.
- If desired, place a slice of extra cheddar on top during the last minute of cooking.
Step 3: Assemble and Serve
- Toast burger buns for extra texture and flavor.
- Serve the burgers on buns with your favorite toppings, such as avocado, tomato, or a smear of garlic aioli.
- Enjoy immediately while warm and melty.
Expert Tips for the Best Results
- Don’t overmix the meat – This keeps the burgers tender and prevents them from becoming tough.
- Use freshly grated cheese – Pre-shredded cheese contains anti-caking agents that can affect texture.
- Cook over medium heat – This ensures a golden-brown crust without drying out the burgers.
Serving Suggestions
- Pair with sweet potato fries or a side salad for a balanced meal.
- Serve with a tangy coleslaw for a refreshing contrast to the rich cheddar.
- Add a fried egg on top for an extra indulgent burger experience.
Storage and Reheating Tips
- Refrigerator: Store cooked burgers in an airtight container for up to 3 days.
- Freezer: Freeze raw or cooked patties for up to 3 months, separating with parchment paper.
- Reheating: Warm in a skillet over medium-low heat or microwave in short bursts to avoid drying them out.
Frequently Asked Questions
1. Can I make these burgers in the oven?
Yes! Bake at 375°F for 20-25 minutes, flipping halfway through.
2. How do I keep chicken burgers from drying out?
Mixing in cheese and spinach adds moisture, and cooking over medium heat prevents them from overcooking.
3. Can I make these ahead of time?
Absolutely! Form the patties and store them in the fridge for up to 24 hours before cooking.
Conclusion
These White Cheddar and Spinach Chicken Burgers are a fresh and flavorful alternative to traditional beef burgers. They’re easy to make, packed with protein, and perfect for any occasion. Give them a try and let me know your favorite way to serve them!
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Description
These White Cheddar and Spinach Chicken Burgers are juicy, flavorful, and packed with wholesome ingredients. Made with lean ground chicken, sharp white cheddar, and fresh spinach, they offer a delicious twist on traditional burgers. With a prep time of just 15 minutes, they’re perfect for a quick weeknight dinner or a healthy meal-prep option.
- Prepare the Burger Mixture: In a large bowl, combine ground chicken, shredded white cheddar, chopped spinach, garlic powder, onion powder, egg, and breadcrumbs. Season with salt and pepper. Mix until just combined; avoid overmixing to prevent tough patties.
- Form Patties: Divide the mixture into 4 equal portions and shape into patties.
- Cook the Burgers: Heat olive oil in a skillet over medium heat. Cook the patties for 5-6 minutes per side, or until the internal temperature reaches 165°F (74°C).
- Assemble and Serve: Serve the burgers on toasted buns with desired toppings such as avocado, tomato, or lettuce.
Notes
- For a gluten-free option, use almond flour instead of breadcrumbs.
- To add a spicy kick, incorporate red pepper flakes into the burger mixture.
- These burgers can also be grilled over medium heat for a smoky flavor.
Nutrition
- Serving Size: 1 burger patty (approximately 112g)
- Calories: Approximately 180 kcal
- Sugar: 0g
- Sodium: Approximately 560mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 70mg